Wednesday, September 2, 2026 - Jennifer Aniston’s boyfriend, Jim Curtis, says the couple has developed a calm and mindful way of dealing with relationship disagreements, by turning to meditation after difficult conversations.
The author and hypnotherapist opened up about their
relationship while appearing on Jamie Kern Lima’s YouTube show, explaining that
he and Aniston sometimes meditate after arguments to help them reset and
approach their issues from a less emotional perspective.
Curtis said the couple also spends plenty of time talking
through their problems. On occasion, they have used a four-line refrain to help
diffuse tension: “I’m sorry. Please forgive me. Thank you. I love you.” Curtis
explained that they do not rely on the practice regularly, but said techniques
like meditation can help couples remember that life is short and bring the
intensity of an argument down.
Aniston and Curtis first sparked romance rumors after taking
a trip to Mallorca together last summer. The pair later made their relationship
Instagram official in November, when Aniston publicly referred to Curtis as “my
love.”
Although they have largely kept their relationship private,
the couple has been spotted taking several romantic vacations together in
recent months. And while meditation may be helping them navigate disagreements,
a little time together on a yacht probably doesn’t hurt either.

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